We’re in Charge of Our Own Happiness
At our multicultural summer camp, we’re always mindful about intentional ways to empower girl campers and boy campers, as well as how we can better our own lives. I came across an old article the other day (a blog post by Stephanie Jacobs, citing the work of M.J. Ryan, executive coach and author of “The Happiness Makeover”–the link has since disappeared). It described the link between positive psychology and happiness. The main takeaway is that, whatever your innate happiness level, you can cultivate additional happiness by acting and thinking positively. […]
