The 9 Essential Habits Of Mentally Strong People

At our overnight summer camps near Chicago, we strive to be intentionally empowering and intentionally challenging, so that our campers maximize their potential. Carolyn Gregoire posted this Huffington Post article, summarized below, (and in full at this link) describing nine essential habits of mentally strong people: Mental strength is a difficult-to-define psychological concept that encompasses emotional intelligence, grit, resilience, self-control, mental toughness, and mindfulness. …It’s the reason that some people are able to overcome any obstacle, while others crumble at life’s daily challenges and frustrations. The ability to cope with […]

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