4 Good Tips on How to be Your Best Self
At our summer camp near Chicago, we strive to model for our campers how to be our best selves. Here are some good tips from the folks at Barking Up the Wrong Tree. Summary below, with the full article available at this link.
- “Treat yourself as if you were someone you were responsible for helping.”
- To Make Better Decisions, Think Of Your Best Friend: Take the “outside perspective” and follow the advice you would offer a buddy in the same situation.
- For Health, Think About Fido: Look after your health the way people do for their pets, and you’ll probably live to be 150.
- For Happiness, Think About Grandmom: Turn the critical voice in your head into a nurturing grandmother and be more self-compassionate.
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