4 Ways to Live a Happy Life
At our midwest summer camp, we always try to encourage healthy living. An article from the folks at Barking Up the Wrong Tree offers a few good tips. Summary below, with the whole article at the link at the bottom.
Here are the different happy lives:
- The Pleasant Life: PLEASURE GOOD. PAIN BAD. Schedule more fun.
- The Good Life: Do what you’re good at and go as far down that rabbit hole of “flow” as you can, Alice.
- The Meaningful Life: The Good Life + helps others.
- The Full Life: Enjoy the pleasures of life, leverage your skills, seek flow, and use it to help people.
The Full Life might sound like a lot. It might sound hard because of formal terms like “signature strengths” and intimidating concepts like “meaning.” Don’t let any of that stuff scare you off. Just try this:
- Every single day, do something that makes you smile.
- Every single day, do something you’re good at.
- Every single day, make sure your efforts help someone else smile.
That’s all it takes to start living the happiest life there is.
And if you’re not careful, it might turn you into a good human being at the same time.
This Is How To Have A Happy Life: 4 Proven Secrets From Research
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