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4 Secrets That Will Make You Emotionally Intelligent

At Camp Kupugani, our Midwest summer camp, we strive to help our community maximize emotional intelligence. No matter how one feels about oneself, we can always get even better! Here is an article to help become even more emotionally intelligent. Check out the article by Barking Up the Wrong Tree here and see a quick summary below of the “four R’s” regarding how to do it.

  • Realize 

    • Self-awareness can stem from others’ thoughts.

  • Recognize and label

    • Ask yourself how you’re feeling.

    • Label the emotion specifically.

  • Refine

    • Broaden your emotional vocabulary.

    • Distinguish new emotions to find better ways to use them.

    • Create and share new emotions.

  • Reframe

    • Rewrite your experiences positively.

Source Article: https://www.bakadesuyo.com/2020/12/emotionally-intelligent-2/

Kupugani touches on all the core values and enrichment that we hope to instill in our [child]. My husband and I absolutely love Camp Kupugani. Our [child] gained immensely from camp.

Lisa G.

Everyone…was just so, so personable, kind, and the kind of person I want
my [child] looking up to and spending time with.

Laura V.

[My daughter’s] face lights up when she speaks about camp, it’s a priceless experience.

Kenya P.

I have never come in contact with such a wonderful group of people at a camp before. Everyone did an outstanding job, the camp was so organized, it was unbelievable.

Joe M.

She absolutely loves the camp, the staff, and all the friends she makes there. I consider Kupugani to be a big influence in helping her grow and expand her mind each summer.

Luci A.

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