4 Rituals To Maintain Your Mental Strength
Camp Kupugani is our Midwest summer camp near Chicago, IL and Madison, WI. We want all our campers to have mental strength. Check out a recent article from Barking Up the Wrong Tree here and read our bullet points about mental strength below.
- Ask “What’s The Worst That Could Happen?”
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- “Own” what can go wrong in your day.
- We all know difficult people…don’t try and control them.
- Allow yourself to experience the negative with the positive.
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- Use A “Reserve Clause”
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- Acknowledge that part of the outcome may not be in your control.
- You have control over the process, not necessarily the outcome.
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- Take The “View From Above”
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- Our problems are small in the grand scheme of things.
- Remind yourself that you made it through your past mistakes.
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- Ask “What Would Batman Do?”
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- Find a role model to help you get through this.
- How do you find that role model?
- Who do you look up to?
- Who do you admire?
- Thinking about those you admire can help you make better decisions.