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3 Ways to Maximize Your Resilience

These days, it is especially important to continue hanging in there, especially given many life challenges. At our Midwest summer camp, we emphasize the importance of resilience in character building. The good folks at Barking Up the Wrong Tree have a recent post regarding fostering resilience. Check out the full article at this link, or the excerpt below.

These are the 3 things the most resilient people do every day:

  • Goals: Have some. Think about the key areas of your life and finish the sentence, “I want…” Then get specific. Oh, and no “dead person goals.”
  • Agency: Switch from “I want..” to “I choose…” And remind yourself of relevant past success to increase that feeling of progress.
  • Pathways: Play your “mental movie.” Focus on the middle of your journey. Anticipate obstacles and find multiple routes to overcome them. When plans fail, remember: You’re not bad; the plan was bad. So improve it.

Source article: https://www.bakadesuyo.com/2020/06/resilient-people/

“My kids won’t stop talking about all the cool things they did, the friends they made, and how badly they want to return next year to Camp Kupugani.”

Parent

“Our kids have been growing, learning, and enjoying themselves at Camp Kupugani since 2007. The dedicated and diverse leadership and staff provide a safe, encouraging, well-rounded, and valuable experience for campers. Campers learn from and with each other how to value differences, create meaningful connections and thrive.”

Parent

“This camp is amazing and exceeded my expectations. I went for a Mother / Daughter Weekend to reconnect with my daughter and we did that for sure. Thank you Camp Kupugani! My daughter loved it so much we immediately signed up for the 2-week girls-only session for the following summer.”

Parent

I love camp because it is a safe place to be myself without being criticized for it.”

Camper

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